A little bit about me...
Hi, I'm Emma
I am a master coach and trainer of coaches. I am here to help you reach your greatest potential.
I am dedicated to helping you remove self-doubt from your life, so you can accept the truth about who you are, what you can truly achieve and the magnitude of what you have to offer.
For over two decades I have mentored, trained and coached people, individually and in groups, to improve their lives, their health and their careers.
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Witnessing the transformation of my clients' self-belief and confidence brings me immense joy. Watching them take control and change, motivates and inspires me to continue my work as a coach and trainer.
I am here to guide those who seek to enhance their lives and achieve their goals, teaching you how to enjoy every aspect of your journey.
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For those who aspire to become coaches themselves, I provide comprehensive training to help you master the skills needed to help others. This training not only prepares you for a career as a life coach, but also equips you with the ability to help those closest to you, whether it be your family, friends, or colleagues.
FEEL THE FEAR AND DO IT ANYWAY
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- Susan Jeffers
Are you looking to take control of your thoughts, your self-confidence and your life?
The moment I took control of my thoughts, beliefs and feelings, my life changed. I know yours can too.
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I know how debilitating it can be to have your own mind tell you all the reasons why you can’t!
Why you’re not good enough!
Why everyone else is better, more qualified more knowledgeable and more worthy than you!
Is This You?
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You worry you’re not good enough all the time.
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You lack confidence in your own abilities.
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You procrastinate.
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You know your lack of self-belief holds you back
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Everything must be perfect or it’s not good enough.
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You know all these things are impacting your confidence, your health and ultimately your happiness. I know your pain and I am here to help.
"What I loved about my sessions was the range of techniques I was taught that I have been able to use in my day to day life during and since completing my sessions.
I found that we opened a bit of a Pandora's box and Emma was so flexible and accommodating helping me work through everything that surfaced as a result of the sessions. She has a real gift for helping others and the benefits are far-reaching".
Lizzie, Business owner
What I offer...
Take Control Coaching
We use a combination of coaching and therapy to help you discover and remove blocks that are preventing you from the life you desire.
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NLP (Neuro Linguistic Programming)
Helps to create a focus on what you do want – eliminating what you don’t want.
Hypnotherapy
Which promotes a positive attitude and overwrites negative unwanted and outdated habits.
Time Line Therapy (TLT)
To help with emotions experienced with fears, anxiety and depression.
Kinetic Shift Therapy
Removing unwanted feelings and energy from the body.
Brainworking Recursive Therapy (BWRT)
Provides an entirely natural way to help rewire your thoughts and emotional reactions.
Mindset Coaching
Upgrades beliefs to support the life you want to lead.
Health and Vitality Coaching
Promoting changes to lifestyle, setting goals and monitoring progress.
Mindfulness
Helps to maintain a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment.